7 ways to get rid of self-hatred

when we are child then we fully accept ourself and always live happy. We try to understand this world eagerly and gladly. We use our fingers of feet and hand and eyes with full pleasure and only analyze the positivity and beautiful creations of this world. But as soon as we start to grow then make many negative thoughts about ourself. Like I am not smart, I am not beautiful, I am not good, I am not talented …etc. but the reality is everyone has born with uniqueness of special qualities and each one has a special quality. It’s not too hard to feel good about yourself. Let’s know these 7 ways to face self-hatred strongly and after considering these ways you would not self-hatred to yourself.

1. 
   

   Leave past and future

   
   this is one if the foremost reason to self-hatred is you are not living in your present. Means it is something you are thinking about which you did not get and will not get in future. Past incidents are just for experience and thing about them in present is load of crap. When you will start to think to think about the present moments then you will be able to get out from this mental trap definitely. Feel it, what you have now then all the heaviness of your mind will vanish.


2. 
   

   Read about your hero or inspiration

   
   
   
   in every human being there is any deficiency. No one is safe by shortcomings and mistakes. Neither swami Vivekananda nor Marilyn Monroe, not George Washington is touched with any shortcoming. You would be surprised to know about the certain disallowance of social habits of these famous peoples. Therefore never blame yourself for faults or mistakes but take a lesson and forgive yourself.


3. 
   

   Recognize inner evil of you

   
   it often happens that on many occasions your hidden evil from inside would like to say something. Listen to wards of evil in your mind and face them. Be compassionate and curious towards them. Everyone has hidden evil inside but the essential thing is how you deal with them. It’s better to know yourself well instead to ignore.


4. 
   

   Raise questions on your views

   
   
   
   most of people accept their ideas without questioning them. if you will raise many questions about your views like how, why etc then in future you would not think about the failures of them because it your views had got whatever they want. Therefore begin to raise questions on ideas coming in your mind. Then think prudently and find realistic answers.


5. 
   

   Forgive yourself

   
   sometimes it happens we do such mistakes or wrong work and after that self-loathing becomes heavy on us. Like a fight with your best friend, deceive to your partner, outcry on a person etc. forgive yourself for mistakes and learn lesson from your mistakes. In future avoid these mistakes.


6. 
   

   Hold the hand of stream

   
   
   
   hold the hand of stream means concentrate on your work which is in your hand. When you will spend your life like this way then you will forget about time and even about the negativity of yourself. Try such things that gives you challenge. Find such things and practice them.


7. 
   

   Know whom you envy

   
   
   
   social comparison is one of cause of self-loathing like he is richer than me, that person is more beautiful than me etc. Try to talk that person whom with you feels jealous. When you will know that person then it would be surprising to know about them is they also feel jealous with someone else on anything.  Or it might possible that the reason on which you envy, does not exist. So try to understand that persona and take inspiration.